Are Clarks Shoes Good for Plantar Fasciitis?

Plantar fasciitis is an unfortunate condition that affects many people. It causes intense heel pain that can significantly impact daily life. Finding shoes to accommodate plantar fasciitis can be tricky. With so many options on the market, it’s tough to know where to turn. This leads many to wonder – are Clarks shoes good for plantar fasciitis?

Are Clarks Shoes Good for Plantar Fasciitis? – Quick Answer

Yes, Clarks shoes are good for plantar fasciitis. They are specifically designed with comfort features such as robust arch support, cushioned footbeds, and outsoles that absorb shock. They are available in wider widths, catering well to sensitive feet. Key technologies in Clarks shoes, like Ortholite, Cushion Soft, and Cloudsteppers, contribute significantly to alleviating the symptoms of plantar fasciitis.

While they offer a range of styles, lace-up, slip-on, or strap casuals are recommended over sandals or dress shoes for better support in managing plantar fasciitis. However, it’s advisable to consult with a podiatrist for personalized advice on choosing the right Clarks shoe for your individual needs.

Are all Clarks shoes good for plantar fasciitis? 

No, not all Clarks shoes will help relieve plantar fasciitis pain and inflammation. Focus on styles designed specifically for arch and heel support like ortholite slip-ons, active air with cushionsoftTM, or their Cloudsteppers collection. Avoid flats or flexible sandals, which can worsen pain.

What types of Clarks shoes work best for plantar fasciitis? 

For plantar fasciitis, experts often recommend their slip-on or lace-up casuals over sandals. Styles like the Clarks Wave Trek or Un Nature Walk are good options with ample arch support. For women, the Sillian Tino and Brizo Cady are go-to picks with orthopedic features. It’s also wise to have your podiatrist evaluate your particular case of plantar fasciitis and advise on proper Clarks models for your individual symptoms and foot type.

Are inserts needed with Clarks shoes for plantar fasciitis? 

This depends on the severity of your case. For mild to moderate pain, their ortho-lite footbeds should provide an adequate cushion. But for more extreme inflammation, added insoles specially designed for plantar fasciitis may be necessary. Checking with your podiatrist is the best route when unsure.

Can Clarks accommodate both narrow and wide width feet? 

Yes! They offer an exceptional range of width fittings for both men and women. So those needing extra room in the toe box or with higher arches can find a custom Clarks shoe to help their plantar fasciitis.

How long can I wear my Clarks if I have plantar fasciitis? 

It’s generally safe to wear supportive Clarks shoes for 6-8 hours daily with mild to moderate plantar fasciitis. However, wearing them too long continuously overworks the plantar fascia ligament. Make sure to remove them for periods to stretch. For more severe cases, limit wear to just 3-4 hours, using interchangeable orthotic inserts between multiple pairs of shoes to help prevent overuse.

Do Clarks relieve other foot pain like heel spurs? 

Potentially. Along with plantar fasciitis relief, cushioning shoes like certain Clark’s models can aid heel spurs, arthritis, metatarsalgia, and more foot conditions. Proper fit and support features are key to reducing irritation on delicate foot structures.

Are slip-on Clarks as supportive as lace-up Clarks for plantar fasciitis? 

Yes, many of their slip-on styles include ortholite cushioning and regulatory arch technology, making them comparable options. Choose slip-ons with heel stabilizers vs backless for best support.

Should I wear my regular Clarks size if I have plantar fasciitis? 

Not always. When feet are inflamed from plantar fasciitis, shoes can fit more tightly and cause discomfort. Consider sizing up a half or even full size in Clarks styles like the Cloudsteppers line to better accommodate swelling and prevent any added pressure on the tender heel and arch areas that could worsen symptoms. The extra room allows your feet to move naturally without irritation.

How do I stretch my Clarks at home for plantar fasciitis? 

Leaving them with shoe stretchers inserted overnight can help gently widen any tight spots. Freezing them also makes the materials more malleable if discomfort persists from swelling. Avoid dramatic DIY stretching methods that may damage supportive features.

What is the best Clarks technology for plantar fasciitis? 

The Ortholite footbed and Cushion Soft technologies that Clarks uses in many of its shoes are ideal for providing support and absorbing shock for plantar fasciitis sufferers. They conform well to the foot for a custom feel.

Do Clarks need a break-in period if I have heel pain? 

Generally Clarks are quite comfortable to start. But those with existing plantar fasciitis or heel spurs may need to break in new Clarks slowly. Wear them for only 1-2 hours the first days before increasing time in them and stretching over problem spots at home.

How long do Clarks shoes last for daily wear if I have foot issues? 

With proper care and rotation of pairs, supportive Clarks shoes can remain effective for controlling plantar fasciitis and similar inflammation for around 6-12 months of frequent wear before losing efficacy and shock absorption.

Can I put my custom orthotics in Clarks shoes for plantar fasciitis? 

Yes, many Clarks have removable insoles, so orthotics can be added. Just ensure adequate toe room and no new pressure points are created which could aggravate symptoms. You may need to size up in Clarks models with orthotics to prevent irritation or discomfort. Consult your orthotist  to properly evaluate the fit of your orthotics within your preferred Clarks shoes to optimize supportive comfort. Proper insertion keeps Clarks shoes controlling inflammation alongside your custom support.

Are Clarks sandals, heels, or dress shoes supportive for plantar fasciitis? 

Typically not – prioritize oxford lace-ups, slip-on or hook & loop casuals, sneakers, and walking shoes from Clarks for optimum plantar fasciitis alleviation vs minimalist and non-supportive styles.

Conclusion:

In conclusion, yes, Clarks shoes are a good choice for plantar fasciitis. Their shoes offer excellent arch support, cushioning, and shock absorption to help relieve inflammation and pain. Key technologies like Ortholite, Cushion Soft, and Cloudsteppers provide the needed comfort. 

Focus on their casual lace-up or slip-on styles over sandals and heels for optimum support. With the right individual fit and break-in period, Clarks can effectively control mild to moderate plantar fasciitis symptoms for daily wear. 

If you suffer from this condition, try a well-fitted, supportive pair of Clarks for relief.